Good Salt

Salt Can Be Good


When most of us think of using salt our first thoughts turn to it as primarily a seasoning. Salt can actually have some amazing restorative properties when it comes to our health and people have been using it for years to solve a number of different health issues. Not only are there a number of treatments used for health concerns through salt but there are a number of spot treatments that encourage people to sit in a room lined with salt the condition their bodies and improve their health.
Salt has been shown to improve our energy levels, reduce congestion, aid with osteoporosis and other issues as well as assist with our organic sodium levels. Salt has even been shown to assist with digestive issues as well. People who suffer from constipation and indigestion can occasionally see results by including salt into their diet or exposing their bodies to regular salt treatments.
The big misunderstanding when it comes to salt is in types of salt. The consumption of table salt can actually lead to a number of health concerns because it is so heavily processed. The average table salt has been treated with over 1500° to kill off bacteria and to make sure that it’s stable in all climates. Salt is also chemically cleansed and process and by the time it is found on a dinner table it’s almost impossible for our bodies to digest. Unrefined salt or on processed sodium occurs naturally in our bodies and it’s essential for good health but table salt is a type of salt that can actually lead to negative health effects rather than positives.
You can include unrefined natural salt into your routine in a number of different ways. You can start to use unrefined salt as part of your cooking, in a special body scrub, in a neti pot through inhalation or as you bathe in Epson salts. Including salt as a potential remedy or regularly in your routine can help to improve your health and neutralize various harmful effects and acids in our body. Try the healing effects of salt today and remember that it’s the heavily processed table salts that are unhealthy not unrefined pure salt.

What To Look For When Hiring Cleaning Services

 Hiring Cleaning Services Checklist

Are you looking for a cleaning service for your home or office? There are many options available but it is important to compare services and the type of cleaning they offer before choosing one. Follow these steps to compare cleaning services.


  1. Start by assessing your cleaning  needs. Do you want to have professional cleaners visit your home or office on a regular basis to perform regular cleaning duties or do you need to hire professionals for a one-time cleaning job you cannot do yourself?
  2. Choose a company that specializes in the type of cleaning service you need.
  3. Make a list of everything you would like to have cleaned. If you want to have professionals take care of keeping your home or office clean, this list should include things such as mopping, vacuuming, dusting and scrubbing your bathroom and kitchen.
  4. If you want to hire professionals to take care of an issue you are encountering in your home, the services you need might include carpet deep cleansing and sealing, AC and heating system cleaning or cleaning after water damage. Assess your needs carefully so you can contact a cleaning service that has some experience with the type of cleaning you need. If possible, choose a company that specializes in the kind of cleaning you need. You can for instance find businesses that specialize in eliminating allergens in your home or in restoring your home after water damages.
  5. Look at reviews and do some research on different cleaning services. You want to make sure the company you choose will do a good job and will value customer service. You can of course ask for a refund if you are not happy with the services performed but this could be time-consuming and stressful. It is best to do some research before choosing a professional cleaner to make sure you will be satisfied with the results. Don’t forget to ask about a cleaner’s policy regarding customer service. Some professional cleaners offer to come back and clean your home or office again if you are not satisfied.
  6. You also need to find out more about the employees who will be cleaning your home or office. You need to be able to trust these people to be inside your home or place of business. Ideally, the cleaning company you choose should perform thorough background checks on their employees. Look for a company that retains employees for a long time. This is a sign that employees are treated well and receive a fair paycheck, which means they will be less likely to feel tempted to take valuable items they might find while cleaning.
  7. You need to ask about the products and equipment used to clean your home or office. Some cleaning companies use green products to reduce their impact on the environment while others use chemicals that could potentially be harmful to your health. If you have young children or pets, it is best to choose a cleaner who will not use any harsh chemicals in your home.
  8. Compare prices but do not choose the cheapest house cleaning services just to save money if you do not feel the services offered correspond to what you need. It is best to spend a little more on cleaning to make sure the service you choose will do a great job.

Take the time to compare different cleaning companies before choosing one. Call different businesses to ask questions and do some research online too. Look for a company that makes quality customer service a priority and that offers all the cleaning services you are going to need for your home or your office.

Artful Use of Salt

This Video presents Salt being used for artistic purposes. Rangoli, also known as Kolam or Muggu, folk art from India creates patterns on the floor in living rooms or courtyards using materials such as salt, colored rice, dry flour, colored sand or flower petals.